Service Description

The beauty of Distant Reiki is you can be anywhere to receive it, at home, on holiday or on a plane! Distant reiki is just as effective as experiencing one in person. It helps if you are in a quiet, comfortable environment. If you can switch off from your surroundings, then any environment is suitable so long as you are not going to be disturbed. Reiki works regardless of where you are located as universal energy is just that.....universal and is not limited by space, distance or time. In advance of the session. It is useful to create a peaceful, comfortable environment where you can sit or lie down ensuring you are warm enough with a blanket to put over you. Use candles, incense or essential oils if you like them to create a relaxing atmosphere. Put your phone on silent and a do not disturb sign up for maximum relaxation. I will send you a reiki music link to focus on during your reiki session. We will establish if you wish to have a consultation to discuss intention via WhatsApp call or video before and after the reiki session. Instead of a call, if you prefer, you can email a photo of yourself, along with your name, age, location and any intention or focus (E.g. a physical or health issue, goal, emotional, spiritual etc). Having these details help me focus my intent and connection but are not essential to have. There does not have to be an aim, as the energy will go to where it needs to go. The Reiki Session After the consultation, I will wait a few minutes for you to sit or lie comfortably, with loose, non-restrictive clothing, turn your phone off and put your music on a timer if possible. Close your eyes and take a deep breath in through your nose and out through your mouth, three times. Focus on listening to the music and tell your busy mind it is not needed right now. Your mind will no doubt pop up with thoughts of work, or your dinner that night etc, this is normal, so congratulate yourself when you are aware of this and gently bring your focus back to listening to the music. It doesn’t matter how many times you have to do this. We will already have established your intention, so you do not need to do anything else. When your music stops remain rested in that position for a few minutes. When you feel ready, slowly sit up, message me, you are ready and we will complete the session with a brief consultation.